Measurement Time
Bill stayed the same as he was measured at the end of last month. But Rhonda lost a 1/2 inch off the waist, the sane in the waist. And 1 1/2 inches off the hips.
In the weight department Bill lost one pound, down to 229. Rhonda on the other hand lost 3 pounds. Her success is Bill's susccess and vice versa.
Here are their set-point scrores for this week:
Rhonda: (S) 100 (S) 100 (M) 100 (T)100 (W) 100 (T) 100 (F) 100
Bill: (S) 100 (S) 100 (M) 100 (T) 80 (W) 100 (T) 100 (F) 100
WOW! Congrats!
ReplyDeleteIt must have been that good fat free cheese we had at the party!
That fat free cheese was heavenly. Thank you for it and your example of never having to go on a weight loss program because you have eaten wisely all your life, Karen.
ReplyDelete