Saturday, May 14, 2011

The Authors of How to Lower Your Fat Thermostat


Today's blog focuses on the three authors of How To Lower Your Fat Thermostat. They are Dr. Garth Fisher, Dr. Dennis Remington and Dr. Edward Parent. They all have ties to BYU and/or Utah. Here is a paragraph from their forward:
"We had all been reading the literature relating to weight management and were excited when we read the new ideas concerning the weight-regulating mechanism, setpoint, and energy conservation and wasting. As we continued our study, it became clear that the conventional approaches to weight control would never work and we began to develop treatment principles to lower the setpoint so that the body would allow excess fat to be lost naturally and permanently" page x.
It works for Bill and Rhonda. Bill has kept off 100 pounds since February of 2010 and Rhonda has kept 50 pounds since June of 2010.
They have good results to report from this week. Bill lost 4 pounds and weighs 214, Rhonda lost 2 pounds and weighs 221.

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