How to Lower Your Fat Thermostat

Here is our report for this last week's progress. Rhonda stayed the same which is OK with her. She has a goal for the next two months to get 95 out of 100 points in the How To Lower Your Fat Thermostat book. She weighs 223.

Bill lost another 3 pounds! He has done nothing unusual, so we figure that his body is adjusting back to where his thermostat was set before surgery. He gained 5 pounds not being able to exersize for two weeks after surgery, but has now dropped 6 in two weeks. He weighs 218.