The Psychology of Winning

Rhonda and Bill have recently been listening to MP3s of the Psychology of Winning by Dr. Denis Waitley during the time of their workouts each day at the gym. These give very helpful ideas. Bill listened to the Psychology of Winning several years ago when he was unemployed. It must have worked because not only did he get a job, but he has had that same job for 16 years. Now he and Rhonda hope to turn that success into loosing weight. Weight-loss, although still very dependent on physical things like exercise and eating right, is very much a mind-over-matter proposition. And Rhonda and Bill need every bit of encouragement that they can get.

It must be working because this week, Rhonda started to progress forward and lost one pound. Bill, on the other hand, gained two pounds, despite a near-perfect performance with the set-point scores. He's still scratching his head on that.

Here are their set-point scores for this week:

Rhonda: (S) 100 (S) 100 (M) 100 (T) 100 (W) 100 (T) 98 (F) 100

Bill: (S) 100 (S) 100 (M) 96 (T) 100 (W) 100 (T) 98 (F) 100