Saturday, January 10, 2009

Week One


We've been sick, so don't expect stellar results. The Word of Wisdom is adapted to the weakest of saints and we have certainly felt that way this week. But we have avoided sugar this week though. And we have also done very well staying away from other refined carbohydrates and keeping our fat units down.

Our son, Billy, wanted to help us out so he made whole wheat bread which we all enjoyed very much. Remember, whole wheat is a complex carbohydrate and we can have that as much as we want. We hope to have a better report for you next time, but under the circumstances, this report has turned out pretty good.

2 comments:

  1. Mom said she was really impressed with you guys at her Birthday Party! She said that cookies were being passed all around and she was amazed that you just let them pass you by, and ate carrots instead! WOW!
    You inspire me!

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  2. How can I do the poll. I want to guess on it but it says that the poll is closed :(

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