Okay, this is just humble old weigh-loss, but I feel the words of the Prophet Joseph Smith could also apply here, "Shall we not go on in so great a cause? Go forward and not backward. Courage, and on, on to the victory!" At least these words give me courage to keep plugging away, even in the face of temporary set backs. This week I lost three pounds, down (for the third time this year) to my lowest weight in 23 years, 215 pounds. Rhonda, who has had a very stressful week, gained a pound, up to 219 pounds. By the way, our wheat grinder was under warranty and we just got word that it was fixed. Thanks to Julie for sending us some whole wheat flour in the interim. And thanks for Alex recovering 150 GB of data after our hard drive crashed. Your Lifesavers!
can you do some more of your polls. they are fun to read.
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